SALTY · DINNERSpartan Fuel
dinner that reads like a win
Chicken, green pepper, red onion, roasted potatoes, yogurt-herb sauce. Dinner that doesn't read as a cut.
- kcal
- 561kcal
- protein
- 66gprotein
- carbs
- 52gcarbs
- fat
- 10gfat
20 minutesDinner
SALTY · LUNCH
Taco Beef Bowl
takeout energy, coach-approved
- kcal
- 540kcal
- protein
- 48gprotein
- carbs
- 55gcarbs
- fat
- 14gfat
18 minutesBest: LunchServes 1
Ground beef, potatoes, greek yogurt, chives, red onion. Taco night, cut-compatible.
What you need
- ground beef200g
- potatoes150g
- greek yogurt50g
- chives7g
- red onions8g
How to build it
01
Fry the potatoes
Cube potatoes small, air fry or pan-fry until crisp and golden on all sides. Salt them while they're hot.
02
Season the beef
Brown the beef in a dry pan with taco seasoning: cumin, paprika, garlic, oregano, chili. Break it up fine.
03
Build the bowl
Potatoes on the bottom, beef on top. Drizzle yogurt. Scatter chives, red onion, tomato if you have it.
04
Eat
Don't plate it fancy. Eat it hot, eat it messy. This meal is fuel, not a photoshoot.
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