🤤

Strawberry Surge

• 1/2 frozen banana 🍌

• 3 strawberries 🍓

• 3/4 cup semi-fat milk

• 1 scoop vanilla protein

• 1/2 cup Greek yogurt

• 1/8 cup oats

• Pinch of salt 🧂

• 1/2 tbsp honey 🍯

• Ice 🧊

📜 Macros:
Calories: 378
Protein: 41g
Carbs: 46g
Fats: 7g

• 1 frozen banana 🍌

• 6 strawberries 🍓

• 1 cup whole milk

• 1 scoop vanilla protein

• 1/2 cup Greek yogurt

• 1/2 cup granola

• Pinch of salt 🧂

• 1 tbsp honey 🍯

• 1 tbsp oil 🥄

• Ice 🧊

📜 Macros:
Calories: 833
Protein: 48g
Carbs: 102g
Fats: 29g

🚀

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